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Your Stories: How I’ve Lived with Depression, Panic Attacks and Anxiety Disorder

By Girish Iyer This is a story of a 12-year-old boy who was blessed to have been born to into a family with parents who supported him and stood as a pillar of support at every stage of life. Things were as normal as any other child of his age till the age of 11 […]

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Youth Bol Report

YouthBol: What’s the Health Wishlist for 1 Lakh Young Indians?

YouthBol, a campaign launched last September by the Centre for Catalysing Change and its partner USAID’s Maternal Child Survival Plan Project, released findings from a poll that reached more than 1 lakh young Indians. The idea was to find out what Young India’s priorities are when it comes to health and well-being. Their press release […]

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Art for Mental Health: Say it Loud, I am Proud of Myself

By Adwaita Das     About the artist: Adwaita is an author-filmmaker-artist. Her books Colours of Shadow, 27 Stitches, and Songs of Sanity deal with mental health awareness. Karon Kolkata Ebong Onyo Golpo, her debut feature film, is ready for release. She is currently creating art to share good vibes, and writing epic sci-fi fantasy to make mindfulness the coolest thing! Check Out Affirmations […]

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Cover Image Art

Your Stories: Battling Stigma, Expectations and other Burdens as a Young Adult with Depression

By Ishita Mehra I used to think that the inability to work was an excuse most people would make to get off work. Until I reached that inability to work and function and then I became ‘that person’ with ‘that excuse’ to get off work. ‘That person’ with ‘that excuse’ of not knowing how to express […]

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Young Voices: A Letter from a Law Student on Life, Stress and Being There

By Sukirti Agrawal I am writing this letter to remind you how much I care for you. You are a gem and I am here for you. This letter is a gentle reminder for our loneliness. I hope for it to relieve you and make you feel strong; for you to feel free to dance […]

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Young Mental Health: Accio Kindness

    Also Check Out More Affirmations by Adwaita Das About the artist: Adwaita is an author-filmmaker-artist. Her books Colours of Shadow, 27 Stitches, and Songs of Sanity deal with mental health awareness. Karon Kolkata Ebong Onyo Golpo, her debut feature film, is ready for release. She is currently creating art to share good vibes and writing epic […]

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Art Self Care and Mental Health April 2019

Young Mental Health: A Message to End Bullying

By Amrita Tripathi It’s an incredible thing to meet young people — an event that can often spark hope and the strong belief that things will change for the better. Thanks to Dr Samir Parikh, Kamna Chhibber and the Fortis Mental Health team, I met a bright young group of Mental Health advocates last month. […]

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Solo’s Sadventures: Poetry, Disillusionment and the Importance of Getting Help

(Trigger Warning: Self harm, suicidal ideation)   Editor’s Note: If you or anyone you know ever feels like things are getting too much, please reach out immediately for trained, professional help. Some helplines are listed right here Views Expressed are Personal. The Health Collective is not a substitute for expert advice from a trained mental […]

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