‘I am Unique and I will Allow Myself Appreciation’
We all need encouragement and appreciation, validation and support. Will we allow ourselves to accept it, though is the question.
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Tag: wellness
Choose to Make Compassionate Connections
By Adwaita Das Loneliness can be a need for more compassion. We are allowed to choose who is in our lives. We are allowed to surround ourselves with loving relationships of all kinds. Just as the flowers bloom with nourishment, so too the humans blossom with support and understanding. Let us open ourselves to creating connections […]
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A New Affirmation: I Accept the Freedom to Find and Follow My True Purpose
In the month of India’s Independence as we think about what Freedom means and how it is won, here is an Affirmation that rings true for each of us as individuals
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I am Listening to and Accepting my Own Authentic Voice
Inspired by Simone Biles, here’s an Affirmation on listening to and accepting our own Authentic Voices, because all our Mental Health Matters
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A New Parent’s New Discomfort with Loneliness
As part of our special series on Loneliness during #Covid19, Keya Madhvani Singh shares some of her journey as a new parent during the pandemic and lockdown.
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Online Dating and Your Teens: Make it About Safety First
Online dating is a reality whether parents want to acknowledge it or not. What are some tips and absolute red flags that young Indians need to know? Psychologist Pragya Lodha of OFC breaks it down in this special piece for the Health Collective.
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A Women’s Day Tribute and Message: ‘I Am Enough’
This Women’s Day, here’s a powerful message and reminder to each of us and our allies: I am Enough.
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Affirmation: I Am Loved
By Adwaita Das No matter what our gender, no matter what our race, no matter what our country, no matter what our inheritance: we deserve love. Love is the gravity that connects and supports us all! Check out more Affirmations by Adwaita Das on the site and in our […]
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Positive Affirmation: I Appreciate Myself
By Adwaita Das Have you looked in the mirror and told yourself “I love you”? Each one of us is doing so much. We deserve our appreciation. Let’s give ourselves our love and acceptance. Check out more Affirmations by Adwaita Das on the site and in our new book Young Mental Health […]
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Affirmation: I Allow Myself to Express Myself
By Adwaita Das In this evolving world, we are adjusting to changes, reorienting ourselves in spaces. It is essential that we express our truth. The truth can bring revolution. The truth can heal. Check out more Affirmations by Adwaita Das right here and in our new book Young Mental Health, for […]
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