Alzheimer’s: The Need for Compassion, Care

By Kamna Chhibber In my work as a therapist I come across people who struggle with caring for someone who has been diagnosed with Alzheimer’s.  The changes in life expectancy having altered the age to which human beings live has also created a dent in the issues that individuals face when they reach the later […]

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Self-Care in this Journey Called Life

By Kamna Chhibber Life abounds with stress. Challenges stare us in the face and complex dynamics are at play in most facets of our life, particularly in our relationships. One of the most crucial, yet overlooked aspects is the need for self-care. Nothing other than taking care of yourself and your well-being can be more important […]

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