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Affirmations: I am Loved and Respected

By Adwaita Das     We all want love and respect. It is but natural. Love are respect are food for the soul and the spirit. Never settle for less. Affirm and claim for oneself, the very best of the best.   About the artist: Adwaita is an author-filmmaker-artist. Her books Colours of Shadow, 27 Stitches, and Songs of Sanity deal with […]

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Art for Mental Health: Say it Loud, I am Proud of Myself

By Adwaita Das     About the artist: Adwaita is an author-filmmaker-artist. Her books Colours of Shadow, 27 Stitches, and Songs of Sanity deal with mental health awareness. Karon Kolkata Ebong Onyo Golpo, her debut feature film, is ready for release. She is currently creating art to share good vibes, and writing epic sci-fi fantasy to make mindfulness the coolest thing! Check Out Affirmations […]

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Affirmations: I Accept Success

By Adwaita Das     We all wish for success. But thanks to social conditioning, we often push it away sub-consciously. Because struggle has forever been glorified. The above affirmation can help prepare the self for success. Success arrives when we really want to accept it from deep inside.   About the artist: Adwaita is an author-filmmaker-artist. […]

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Comics for Mental Health

Affirmations: Goodbye Anxiety

By Adwaita Das       Words are powerful. Hence songs are popular. But one can listen to instrumental music and affirm to oneself of loving peace. Let the affirmations be lyrics. Even when surrounded by cacophony, one can plug into this manner of musical meditation. Flow with music. Flow like music. And, sing farewell […]

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Affirmations: Bye, Bye Anxiety

By Adwaita Das     Remember, breathing is the key – the key to channelising the universe within us and around us. Breathing is the key to everything we want to let go of and everything we wish to have. Breathing exercises and affirmations can be done in any place or situation. When anxiety attacks, […]

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Affirmations: I Am Safe

By Adwaita Das   Fear can cause extreme distress in daily life. And the news is full of fear. But remember, things are getting better. Each of us is making the world a more loving place. Each act of self love manifests wellness in one’s surroundings. When feeling anxious, breathe deeply, and affirm “I am […]

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Affirmations: I Let Go of Guilt and Doubt

By Adwaita Das     Doubt and guilt are so deeply ingrained in social systems; they can hound us and disrupt our entire lives. It is time to let go of doubt and guilt. It is time to truly step into the magnificent power of being our confident selves. Affirm the above to release limitedness […]

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Affirmations: Life is on My Side

By Adwaita Das   There are times when everything seems to be going wrong. Things feel awful, with no respite in sight. Affirm the above to release the painful patterns and align with all the support that life has to offer! About the artist: Adwaita is an author-filmmaker-artist. Her books Colours of Shadow, 27 Stitches, and Songs […]

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Affirmations: I Accept Abundance

By Adwaita Das   Anxiety about finances, careers and even basic amenities can be a regular mental horror in day-to-day life. Repeating the above affirmations can bring about alignment with external opportunities as well as internal peace.   Check Out More Affirmations by Adwaita Das About the artist: Adwaita is an author-filmmaker-artist. Her books Colours […]

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