By Adwaita Das Words are powerful. Hence songs are popular. But one can listen to instrumental music and affirm to oneself of loving peace. Let the affirmations be lyrics. Even when surrounded by cacophony, one can plug into this manner of musical meditation. Flow with music. Flow like music. And, sing farewell […]
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By Adwaita Das Life can feel like such a constant competition, leaving one exhausted. And yet. Each one of us is unique. We are not comparable. We can take our time, do what we are doing. It is enough. It is more than enough. Accepting this is a big step to self empowerment. […]
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By Adwaita Das Remember, breathing is the key – the key to channelising the universe within us and around us. Breathing is the key to everything we want to let go of and everything we wish to have. Breathing exercises and affirmations can be done in any place or situation. When anxiety attacks, […]
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By Adwaita Das Fear can cause extreme distress in daily life. And the news is full of fear. But remember, things are getting better. Each of us is making the world a more loving place. Each act of self love manifests wellness in one’s surroundings. When feeling anxious, breathe deeply, and affirm “I am […]
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By Adwaita Das Doubt and guilt are so deeply ingrained in social systems; they can hound us and disrupt our entire lives. It is time to let go of doubt and guilt. It is time to truly step into the magnificent power of being our confident selves. Affirm the above to release limitedness […]
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By Adwaita Das There are times when everything seems to be going wrong. Things feel awful, with no respite in sight. Affirm the above to release the painful patterns and align with all the support that life has to offer! About the artist: Adwaita is an author-filmmaker-artist. Her books Colours of Shadow, 27 Stitches, and Songs […]
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By Adwaita Das Anxiety about finances, careers and even basic amenities can be a regular mental horror in day-to-day life. Repeating the above affirmations can bring about alignment with external opportunities as well as internal peace. Check Out More Affirmations by Adwaita Das About the artist: Adwaita is an author-filmmaker-artist. Her books Colours […]
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By Adwaita Das Also Check Out More Affirmations by Adwaita Das About the artist: Adwaita is an author-filmmaker-artist. Her books Colours of Shadow, 27 Stitches, and Songs of Sanity deal with mental health awareness. Karon Kolkata Ebong Onyo Golpo, her debut feature film, is ready for release. She is currently creating art to share good vibes and writing […]
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By Adwaita Das Also Check Out More Affirmations by Adwaita Das About the artist: Adwaita is an author-filmmaker-artist. Her books Colours of Shadow, 27 Stitches, and Songs of Sanity deal with mental health awareness. Karon Kolkata Ebong Onyo Golpo, her debut feature film, is ready for release. She is currently creating art to share good vibes and writing […]
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By Adwaita Das About the artist: Adwaita is an author-filmmaker-artist. Her books Colours of Shadow, 27 Stitches, and Songs of Sanity deal with mental health awareness. Karon Kolkata Ebong Onyo Golpo, her debut feature film, is ready for release. She is currently creating art to share good vibes and writing epic sci-fi fantasy to make mindfulness the […]
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