A safe space for conversations on mental health and mental illness in India
By Adwaita Das No matter what our gender, no matter what our race, no matter what our country, no matter what our inheritance: we deserve love. Love is the gravity that connects and supports us all! Check out more Affirmations by Adwaita Das on the site and in our […]
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By Adwaita Das Have you looked in the mirror and told yourself “I love you”? Each one of us is doing so much. We deserve our appreciation. Let’s give ourselves our love and acceptance. Check out more Affirmations by Adwaita Das on the site and in our new book Young Mental Health […]
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By Adwaita Das In this evolving world, we are adjusting to changes, reorienting ourselves in spaces. It is essential that we express our truth. The truth can bring revolution. The truth can heal. Check out more Affirmations by Adwaita Das right here and in our new book Young Mental Health, for […]
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By Adwaita Das In the face of distress, the people of the planet have united as one. We are here for each other – strangers and beloveds. It is ok to ask for help. These are trying times. It is ok to accept the support we get. Check Out More Affirmations by Adwaita […]
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By Adwaita Das These are trying times when we have to be sensitive to ourselves. It is fine to feel fragile. It is normal to feel despair. It is also ok to allow healing thoughts. Check Out More Affirmations by Adwaita Das About the artist: Adwaita is an author-filmmaker-artist. Her books Colours […]
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By Adwaita Das Check Out More Affirmations by Adwaita Das About the artist: Adwaita is an author-filmmaker-artist. Her books Colours of Shadow, 27 Stitches, and Songs of Sanity deal with mental health awareness. Karon Kolkata Ebong Onyo Golpo, her debut feature film, is ready for release. She is currently creating art to share good vibes […]
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By Adwaita Das I am air, water, fire and earth. I am gravity and space. I am the universe. I am an individual complete in myself. I define me. I am anything I want to be. I am divine dragon. I am cosmic tree. I am woman. I am human being. About […]
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By Kamna Chhibber Situations around you can act as triggers, making you experience strong negative emotions or leading to thoughts which are difficult to manage. They can act as reminders of past negative experiences, challenge your current sense of comfort with how your life is progressing and make you wonder about how the future will […]
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By Adwaita Das I am one with love. Love is one with me. The love I need is around me and within me. We are love. All is love. Love is the resonating quantum frequency. About the artist: Adwaita is an author-filmmaker-artist. Her books Colours of Shadow, 27 Stitches, and Songs of Sanity deal with […]
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By Adwaita Das Envy causes resentment. And resentment is cancerous. It poisons mental and physical health from within. Let’s let go of envy. Let’s focus on abundance. We can all have wellness. Let’s not get stuck at jealous feelings. Let’s congratulate others and move towards accepting the good stuff for ourselves as well! […]
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