Comics for Mental Health

How to Tackle a Panic Attack: Deep Breathe In, Deep Breathe Out

  This comic was inspired by this Breathing Exercise for Panic Attacks from the NHS UK Breathe in as slowly, deeply and gently as you can, through your nose Breathe out slowly, deeply and gently through your mouth Some people find it helpful to count steadily from one to five on each in-breath and each […]

Continue Reading

Holding the Rain: Short Film Aims to Fight Stigma

The Health Collective speaks to Stewart Hannah, a filmmaker from Scotland who recently released Holding the Rain, a 2 minute silent film aimed at raising awareness about OCD. Stewart says he’s been fascinated by story-telling and filming since childhood, and graduated from the London Film Academy in 2011. He tells Sukanya Sharma that the short film […]

Continue Reading

Your Stories: Sadventures by Solo

Art by Solo for The Health Collective   About the artist: Solo is a writer and cartoonist from Bangalore. She likes reading, playing video games and binge-watching Netflix. Her life would have been rather unremarkable had it not been for her BPD-fuelled imagination. She also has 4 cats. Read More Sadventures by Solo  

Continue Reading

Your Stories: Solo’s Sadventures

Introducing ‘Sadventures’ by Solo for The Health Collective  About the artist: Solo is a writer and cartoonist from Bangalore. She likes reading, playing video games and binge-watching Netflix. Her life would have been rather unremarkable had it not been for her BPD fuelled imagination. She also has 4 cats. 

Continue Reading