Mental Health and Books

Learning to Grieve with Joan Didion’s The Year of Magical Thinking

By Arpita Das Grief lives in the body, someone said. After my father’s death I began to understand what that insightful set of words meant. At inopportune moments, especially in a closed room with several people, I would feel my chest contracting till I felt I had to fall back on the Lamaze breathing I […]

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Grief Photo

Covid-19 and You: Grief, Mental Health and Julian Barnes’ Nothing to Be Frightened Of

By Arpita Das We are being told by mental health practitioners and armchair experts time and again as the pandemic rages that what we are feeling right now, this heaviness, the lassitude, the pain in our gut, is grief. As if grief were as novel an experience as the novel coronavirus. So novel, we would […]

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Mental Health and the LGBTQ+ Community

By Devanik Saha The Lalit Hospitality Group on Sunday organised a seminar on ‘Understanding LGBTQ+ community from a mental health perspective. This was done in collaboration with the Indian Psychiatric Society and HealthCare Professionals for Queer India (HPQI), a collective which works to sensitise health care workers to the LGBTQ+ community’s health care needs. So […]

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Ask the Experts: A Case for Emotionality

By Varkha Chulani In the recent past I have seen too many clients getting into trouble due to self-control! Yes, sounds a bit odd, because mankind’s main problem seems quite contrarian. Decadence and intemperance being the bane for many, with self-indulgence and instant gratification playing a significant role in the decay of health. Not to […]

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