Relationships 101: What We Need to Know

What is the deal with relationships? How do we heal emotionally or even process conflicts or misunderstandings in a relationship? How do they even work in this day and age? Sukanya Sharma asked Clinical Psychologist Pragya Lodha for some insight. Here’s what we gleaned. Talk, Write, Communicate: Communication and trust are the most essential in […]

Continue Reading

Love and Us: A Generation of Scaredy Cats

By Sukanya Sharma Has anyone seen this show called “Love” on Netflix? The premise is pretty much what the title suggests —  the show is about a couple trying to find love…emphasis on “trying”. I checked out the IMDB description, which reads, “A program that follows a couple who must navigate the exhilarations and humiliations […]

Continue Reading

Ask the Experts: How to Cope with Break-ups, Divorce (Hindi)

ब्रेकअप और आगे की राह: एक मनोवैज्ञानिक का नजरिया ऐसा कहा जाता है कि मृत्यु के बाद दूसरा सबसे बड़ा तनाव का कारण अलग होना या तलाक होता है। मगर ऐसा ही हो ये जरूरी नहीं है यदि हम ब्रेकअप को अलग नजरिए से देख सकते हैं- जैसे इसे अगर हम सामाजिक तरीके से, समझदारी […]

Continue Reading

Breaking up and Moving On: A Psychologist’s Perspective

By Varkha Chulani It is said that the second most common stressor after death is separation and/or divorce. But it needn’t be so if we can view our breakups with a different lens – stoically, sensibly, realistically and even philosophically. Because our attitudes towards the termination of our relationship will go a long way in […]

Continue Reading