6 Things to Know Before Entering Therapy

By Kamna Chhibber People frequently equate therapy with ‘simply talking’, just like you would with a friend or a family member. To us therapists, it is far more than that. A therapeutic setting creates the environment for you to explore experiences, thoughts, feelings and ways of responding within the context of your life, your work […]

Continue Reading

We Need to Talk: Suicide and Suicide Prevention

By Amrita Tripathi A recent article in the Times of India highlighted that in India, a student takes his/her own life every hour. Every hour. Every year, we talk about exam stress, often ignoring relationship stress, the magnitude of pressure on the young, and certainly overlooking the fact that – as senior psychiatrist and co-founder of Children First, Dr Amit Sen […]

Continue Reading

What’s Mental Health got to do With Pets and Animal Care?

What does mental health have to do with animal care? In our Health Collective special, Amrita Tripathi interviews Canine Behaviourist Rajvi Mariwala for insight into some extreme stressors. Edited excerpts of our interview: 1) Can you share a little bit more on what you highlighted wrt mental health stressors in the animal care environment? Companion animals or pets have been historically […]

Continue Reading

Voices: What is Stressing out Delhi’s Girls?

The World Health Organisation (WHO) estimates that 10-20% of children and adolescents experience mental disorders. If untreated, these conditions severely influence children’s development, their educational attainments and their potential to live a fulfilling and productive life. In the recent past, the debate around mental health has got some traction, with efforts being made by different stakeholders to […]

Continue Reading