Can Understanding Impermanence Help us Cope with Life?

With Indians daily battling stigma and many misconceptions when it comes to Mental Health, Gayatri Jayaraman shares some of what she believes to be key to a mind-spirit-body practice, what meditation has to do with it, and why understanding and accepting impermanence and change may be critical to making peace with our day to day life.

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The Age of Anxiety and How to Cope: Panel of Experts

Are we living through an Age of Anxiety? And what are some coping techniques? We put that quesiton to a panel of mental health stakeholders and contributors of our new book, Age of Anxiety

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Health Collective Talks: It’s All in your Head M and No Straight Thing was Ever Made

What is it like to write a personal memoir on living with a mental illness, and what kind of reactions have readers been sharing? We ask authors Manjiri Indurkar and Urvashi Bahugana.

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