Talking mental health

Dealing with Life during COVID-19: My Journey Through Depression

Depression can leave you feeling wrecked, worthless and entirely alone – an invisible illness, it can be hard for loved ones to pick up on what you are going through. In this post, a university student shares some of her journey on dealing with Depression during Covid-19.

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Mental Health

My Journey with Anxiety: No, It’s Not Nervousness

By Ayushi Khemka A year or two ago, I remember seeing a popular “women-centric digital platform in India” selling their own merchandise, specifically a hoodie with “ANXIETY! ANXIETY! ANXIETY!” written over it in big, bold letters and bright colours. On probing further, I found out that the product description contained words like “quirky” to flesh […]

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Cover Image Art

Your Stories: Battling Stigma, Expectations and other Burdens as a Young Adult with Depression

By Ishita Mehra I used to think that the inability to work was an excuse most people would make to get off work. Until I reached that inability to work and function and then I became ‘that person’ with ‘that excuse’ to get off work. ‘That person’ with ‘that excuse’ of not knowing how to express […]

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I'm Fine by Kishore Mohan

डिप्रेशन के बारे में कितना कुछ जानते हैं आप, एक्सपर्ट से समझिए

मीरा हरन अल्वा भारत में डिप्रेशन वर्ल्ड हेल्थ आर्गेनाइजेशन की संस्था वर्ल्ड मेंटल हेल्थ की मदद से हुए अध्ययन के मुताबिक क़रीब 36% भारतीय अपने जीवन में कभी ना कभी बहुत ज़्यादा डिप्रेशन में होते हैं. जब एक तिहाई से ज़्यादा आबादी इस समस्या की चपेट में हो तो इस समस्या के बारे में जानना और दूसरों […]

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Mental Health Books: Real Stories of Dealing With Depression

  We are delighted to share that pre-orders are open for the first book in the Mindscape series, published by Simon & Schuster India. ‘Real Stories of Dealing With Depression’ is truly a Health Collective effort, featuring 10 stories — 9 first-person stories you have shared with us, and built out further for the book, […]

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Your Stories: How to Navigate Relationships and Love With Depression

By Shubhrata Prakash Valentine’s Day is just around the corner, and to use a cheesy line, well, “Love is in the air”! However, love is not always romantic love. Love defines so many relationships in our lives. Love for our parents, love for our children, love for our siblings and the extended family. Love for […]

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