Ask the Experts: Tips on How to Parent Teens and Tweens

By Dr Bhavana Gautam A large part of my counselling base comprises of young adults and teenagers. With the teens or tweens, the most common scenario is a call from a worried, anxious parent seeking an appointment. And despite a variety of reasons for seeking consultation, there are some common triggers which prod most parents […]

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What’s Mental Health got to do With Pets and Animal Care?

What does mental health have to do with animal care? In our Health Collective special, Amrita Tripathi interviews Canine Behaviourist Rajvi Mariwala for insight into some extreme stressors. Edited excerpts of our interview: 1) Can you share a little bit more on what you highlighted wrt mental health stressors in the animal care environment? Companion animals or pets have been historically […]

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Your Story: Living with Depression, Healing…

By Karishma Let’s start with giving you an insight on how I was growing up. I was a complete tomboy, always on the roads, troubling our neighbours, talking to whoever would listen to me. My mom started bribing to keep quiet, which didn’t work too long. Though talkative, I was a teacher’s pet and a […]

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Stress and Your Child: What You Need to Know

By Sukanya Sharma The American Psychology Association released a paper earlier this year looking at “coping, emotion regulation, and internalizing and externalizing symptoms of psychopathology in childhood and adolescence”, to quote from the abstract. The problem is that we sometimes are completely unaware of the pressure and stress that kids today go through, not just in school but […]

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