Comics for Mental Health

Lockdown Comics: Applying Lessons Learned Coping with Depression

By Ishita Mehra           Views expressed are personal. The Health Collective cannot substitute for expert advice from a trained mental health expert. Your Stories: What Helped Me During Depression ALSO READ: YOUR STORIES: BATTLING STIGMA, DEPRESSION AS A YOUNG ADULT About the Author: Ishita is a mental health youth advocate and […]

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Affirmations on the Health Collective

Affirmations in the time of Covid-19: I Allow Myself to Transform

By Adwaita Das     The world is facing enormous changes in industry and lifestyle. We are manoeuvring with new modes of existence. Change can be good. Yes, it can be disorienting. But, we can emerge evolved. It is ok to allow this transformation towards wellness.     Check Out More Affirmations by Adwaita Das […]

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Affirmations on the Health Collective

Affirmations in the time of Covid-19: It is Ok To Accept Support

By Adwaita Das     In the face of distress, the people of the planet have united as one. We are here for each other – strangers and beloveds. It is ok to ask for help. These are trying times. It is ok to accept the support we get. Check Out More Affirmations by Adwaita […]

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Comics for Mental Health

Your Stories: What Helped Me During Depression

By Ishita Mehra   Views expressed are personal. The Health Collective cannot substitute for expert advice from a trained mental health expert. ALSO READ: YOUR STORIES: BATTLING STIGMA, DEPRESSION AS A YOUNG ADULT About the Author: Ishita is a mental health youth advocate and illustrator. Her work includes writing and illustrating personal stories of people […]

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Solo’s Sadventures 11: It’s All About Therapy

  Check out more Sadventures by Solo About the Artist: Solo is a writer and cartoonist from Bangalore. She likes reading, playing video games and binge-watching Netflix. Her life would have been rather unremarkable had it not been for her BPD fuelled imagination. She also has 4 cats. Views Expressed are Personal. The Health Collective is not a […]

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Solo’s Sadventure Time 10: It’s All In a Diagnosis

Art by Solo for The Health Collective   As someone who is BPD, meeting people who can relate to my symptoms is quite a common part of my life. To be honest, it would be strange if they didn’t. At the end of the day, a personality disorder does mean that you indulge in a […]

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Affirmations: Bye, Bye Anxiety

By Adwaita Das     Remember, breathing is the key – the key to channelising the universe within us and around us. Breathing is the key to everything we want to let go of and everything we wish to have. Breathing exercises and affirmations can be done in any place or situation. When anxiety attacks, […]

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Solo’s Sadventures 09: The Art of Self-Care

  Check out more Sadventures by Solo About the Artist: Solo is a writer and cartoonist from Bangalore. She likes reading, playing video games and binge-watching Netflix. Her life would have been rather unremarkable had it not been for her BPD fuelled imagination. She also has 4 cats. Views Expressed are Personal. The Health Collective is not a […]

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