The Negative Spiral: A Comic Strip on Cognitive Distortions
Tsuki’s Cognitive Distortions by Shoili Kanungo is a sharp look at the negative spiralling that can occur and how we can often internalise criticism
Continue ReadingTsuki’s Cognitive Distortions by Shoili Kanungo is a sharp look at the negative spiralling that can occur and how we can often internalise criticism
Continue ReadingBy Ishita Mehra Views expressed are personal. The Health Collective cannot substitute for expert advice from a trained mental health expert. Your Stories: What Helped Me During Depression ALSO READ: YOUR STORIES: BATTLING STIGMA, DEPRESSION AS A YOUNG ADULT About the Author: Ishita is a mental health youth advocate and […]
Continue ReadingBy Adwaita Das The world is facing enormous changes in industry and lifestyle. We are manoeuvring with new modes of existence. Change can be good. Yes, it can be disorienting. But, we can emerge evolved. It is ok to allow this transformation towards wellness. Check Out More Affirmations by Adwaita Das […]
Continue ReadingBy Adwaita Das In the face of distress, the people of the planet have united as one. We are here for each other – strangers and beloveds. It is ok to ask for help. These are trying times. It is ok to accept the support we get. Check Out More Affirmations by Adwaita […]
Continue ReadingBy Ishita Mehra Views expressed are personal. The Health Collective cannot substitute for expert advice from a trained mental health expert. ALSO READ: YOUR STORIES: BATTLING STIGMA, DEPRESSION AS A YOUNG ADULT About the Author: Ishita is a mental health youth advocate and illustrator. Her work includes writing and illustrating personal stories of people […]
Continue ReadingCheck out more Sadventures by Solo About the Artist: Solo is a writer and cartoonist from Bangalore. She likes reading, playing video games and binge-watching Netflix. Her life would have been rather unremarkable had it not been for her BPD fuelled imagination. She also has 4 cats. Views Expressed are Personal. The Health Collective is not a […]
Continue ReadingBy Adwaita Das Old patterns can cling to chaos. Social conditioning can pull towards pain. But this is a new age. This is the time of the new you. Let there be a fresh love story. Fall in love with peace. And peace will fall in love with you. About the artist: […]
Continue ReadingArt by Solo for The Health Collective As someone who is BPD, meeting people who can relate to my symptoms is quite a common part of my life. To be honest, it would be strange if they didn’t. At the end of the day, a personality disorder does mean that you indulge in a […]
Continue ReadingBy Adwaita Das Remember, breathing is the key – the key to channelising the universe within us and around us. Breathing is the key to everything we want to let go of and everything we wish to have. Breathing exercises and affirmations can be done in any place or situation. When anxiety attacks, […]
Continue ReadingCheck out more Sadventures by Solo About the Artist: Solo is a writer and cartoonist from Bangalore. She likes reading, playing video games and binge-watching Netflix. Her life would have been rather unremarkable had it not been for her BPD fuelled imagination. She also has 4 cats. Views Expressed are Personal. The Health Collective is not a […]
Continue Reading© 2018 The Health Collective. Terms of Use