Can Understanding Impermanence Help us Cope with Life?

With Indians daily battling stigma and many misconceptions when it comes to Mental Health, Gayatri Jayaraman shares some of what she believes to be key to a mind-spirit-body practice, what meditation has to do with it, and why understanding and accepting impermanence and change may be critical to making peace with our day to day life.

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Why young Indians Swear by Self-Care during Covid-19

Self-care is not a luxury, but a necessity, especially during the Covid-19 pandemic. Learn what some young Indians are doing to care for themselves, and some helpful tips from a clinical psychologist in a special series on The Health Collective in association with One Future Collective

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Covid-19 and You: Therapist Dr Shelja Sen Shares a Message for the Batch of 2020

We asked noted Child & Adolescent Psychologist and Family Therapist, Dr Shelja Sen, a noted author and co-founder of Children

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कोविड-19 के समय में एंग्जाइटी को कैसे संभालें- प्रोफेसर स्टीव जोर्डेंस से सीखिए खुद पर नियंत्रण करना

अमृता त्रिपाठी कुछ महीने पहले मैंने अमरीकी ऑनलाइन प्लेटफॉर्म कोर्सेरा पर मनोविज्ञान की इंट्रो जानकारी हासिल की. यह ऑनलाइन क्लास

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