Mandala Art

Mind-Body Connection: Taking a ‘Hands-on’ Approach to Mental Well-being

In the last year people seem to have taken to what can be called mindfulness art practices like Mandala, Zentangle, pottery, therapeutic knitting as ways to deal with their anxiety and the general sense of uncertainty that the pandemic brought to our lives. Find out why that is and what might help you in this special post on The Health Collective

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Cover image for comics on MH

How To Cope With Your Brand New BPD Diagnosis: Part II

Coping with a new diagnosis of any sort isn’t easy. It is especially difficult when it is BPD.  Because being BPD means a lot of things. It means dealing with intense, unstable emotions, uncontrollable rage, paranoia, delusions and being an incorrigible defeatist. But here’s how you can make your mind a safer space! Read How […]

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Comics

The Rise and Fall… Stages of Borderline Personality Disorder

(Images Courtesy: Solo for The Health Collective)   Solo is a writer and cartoonist from Bangalore. She likes reading, playing video games and binge-watching Netflix. Her life would have been rather unremarkable had it not been for her BPD-fuelled imagination. She also has 4 cats. You can check out ‘Sadventures‘ — her comics for The Health Collective — and […]

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