By Adwaita Das Old patterns can cling to chaos. Social conditioning can pull towards pain. But this is a new age. This is the time of the new you. Let there be a fresh love story. Fall in love with peace. And peace will fall in love with you. About the artist: […]
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By Adwaita Das Envy causes resentment. And resentment is cancerous. It poisons mental and physical health from within. Let’s let go of envy. Let’s focus on abundance. We can all have wellness. Let’s not get stuck at jealous feelings. Let’s congratulate others and move towards accepting the good stuff for ourselves as well! […]
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By Adwaita Das The glorification of discomfort looms large. Fear of comfort lurks in the hearts of humans. Remember, discomfort can be an addiction. A state of discomfort can become a comfort zone, sending people into panic if things start getting good. There is a way out of the trap. Each of us […]
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By Adwaita Das With new diseases being discovered and new products manufactured every day, it is difficult to believe that we can be healthy or happy. Remaining dissatisfied and sick becomes a toxic habit. How many times a day do we recite our problems? The beginning of wellness is the acceptance of wellness. […]
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By Adwaita Das We all want love and respect. It is but natural. Love are respect are food for the soul and the spirit. Never settle for less. Affirm and claim for oneself, the very best of the best. About the artist: Adwaita is an author-filmmaker-artist. Her books Colours of Shadow, 27 Stitches, and Songs of Sanity deal with […]
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By Adwaita Das About the artist: Adwaita is an author-filmmaker-artist. Her books Colours of Shadow, 27 Stitches, and Songs of Sanity deal with mental health awareness. Karon Kolkata Ebong Onyo Golpo, her debut feature film, is ready for release. She is currently creating art to share good vibes, and writing epic sci-fi fantasy to make mindfulness the coolest thing! Check Out Affirmations […]
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About the artist: Adwaita is an author-filmmaker-artist. Her books Colours of Shadow, 27 Stitches, and Songs of Sanity deal with mental health awareness. Karon Kolkata Ebong Onyo Golpo, her debut feature film, is ready for release. She is currently creating art to share good vibes, and writing epic sci-fi fantasy to make mindfulness the coolest thing! Check Out Affirmations by Adwaita Das Disclaimer: […]
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By Ilina Acharya Part of my healing and recovery process, which in my case is managing my anxiety and learning coping skills, is finding new forms of therapy for myself. This is not an alternative to clinical therapy; by ‘therapy’ here, I mean self-care. Clinical Therapy is also a form of self-care and a safe […]
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By Adwaita Das About the artist: Adwaita is an author-filmmaker-artist. Her books Colours of Shadow, 27 Stitches, and Songs of Sanity deal with mental health awareness. Karon Kolkata Ebong Onyo Golpo, her debut feature film, is ready for release. She is currently creating art to share good vibes, and writing epic sci-fi fantasy to make mindfulness the coolest thing! Check Out Affirmations […]
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This World Mental Health Day, the theme is Suicide Prevention. On this day — and on every day — let us remind you that *you are important, *you matter, and your life is valuable. Reach out to someone if you need to talk. Reach out for help: Contacts and Helplines Feature Image […]
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