By Adwaita Das Life can feel like such a constant competition, leaving one exhausted. And yet. Each one of us is unique. We are not comparable. We can take our time, do what we are doing. It is enough. It is more than enough. Accepting this is a big step to self empowerment. […]
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By Adwaita Das Remember, breathing is the key – the key to channelising the universe within us and around us. Breathing is the key to everything we want to let go of and everything we wish to have. Breathing exercises and affirmations can be done in any place or situation. When anxiety attacks, […]
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By Adwaita Das Self doubt can be a real super villain – cackling about our shortcomings, putting us down, bringing up crippling guilt and fear. Repeat the above affirmations to tune into the super power of self-love! Check Out More Affirmations by Adwaita Das About the artist: Adwaita is an author-filmmaker-artist. Her […]
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Check out more Sadventures by Solo About the Artist: Solo is a writer and cartoonist from Bangalore. She likes reading, playing video games and binge-watching Netflix. Her life would have been rather unremarkable had it not been for her BPD fuelled imagination. She also has 4 cats. Views Expressed are Personal. The Health Collective is not a […]
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By Adwaita Das Anxiety about finances, careers and even basic amenities can be a regular mental horror in day-to-day life. Repeating the above affirmations can bring about alignment with external opportunities as well as internal peace. Check Out More Affirmations by Adwaita Das About the artist: Adwaita is an author-filmmaker-artist. Her books Colours […]
Continue ReadingAlso Check Out More Affirmations by Adwaita Das About the artist: Adwaita is an author-filmmaker-artist. Her books Colours of Shadow, 27 Stitches, and Songs of Sanity deal with mental health awareness. Karon Kolkata Ebong Onyo Golpo, her debut feature film, is ready for release. She is currently creating art to share good vibes and writing epic […]
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By Adwaita Das Also Check Out More Affirmations by Adwaita Das About the artist: Adwaita is an author-filmmaker-artist. Her books Colours of Shadow, 27 Stitches, and Songs of Sanity deal with mental health awareness. Karon Kolkata Ebong Onyo Golpo, her debut feature film, is ready for release. She is currently creating art to share good vibes […]
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By Adwaita Das Also Check Out More Affirmations by Adwaita Das About the artist: Adwaita is an author-filmmaker-artist. Her books Colours of Shadow, 27 Stitches, and Songs of Sanity deal with mental health awareness. Karon Kolkata Ebong Onyo Golpo, her debut feature film, is ready for release. She is currently creating art to share good vibes and writing […]
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By Adwaita Das About the artist: Adwaita is an author-filmmaker-artist. Her books Colours of Shadow, 27 Stitches, and Songs of Sanity deal with mental health awareness. Karon Kolkata Ebong Onyo Golpo, her debut feature film, is ready for release. She is currently creating art to share good vibes and writing epic sci-fi fantasy to make mindfulness the […]
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By Jayshree M. Tripathi Have you noticed the apparent stealth with which certain words are doing the rounds on Social Media platforms, in a flippant way? How some persons talk about counselling in belittling tones or alternatively, in nonchalant tones, saying that it is like going to the gym? We need to pause and consider […]
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