Guide to Grief

Learning to Grieve: Through the Tunnel, with Barthes’ Mourning Diary

Articles Guest Contributors

By Arpita Das Joan Didion writes that grieving is an experience, but mourning is work, and she could not have said it better. Grieving is certainly something one goes through, one experiences, one gives in to, one has to submit to when one experiences loss — be it the loss of a loved one to […]

Woman Train Anxious

Your Stories: What It’s Like to Deal With an Anxiety Disorder

Mental Health Voices

What does it feel like to have Anxiety? Is it any easier to talk to friends and loved ones about Anxiety these days, or has the popular use of the words anxiety and depression made things a bit more complicated? The Health Collective’s Amrita Tripathi speaks to journalist and commentator Pragya Tiwari for a first-person […]

Mental Health

Let’s Talk Mental Health: We Need to Do Better

Amrita Tripathi Ask the Experts

Amrita Tripathi I asked a few experts why it’s important to do better when it comes to Mental Health conversations in India. Even as we aim to address the gap in resources, the challenges and the stigma, and laud the courage of those who are willing to share their gruelling journeys, hoping that they can […]

Gaming and Mental Health

Game On: How Playing Video Games Helped My Mental Health

Articles Guest Contributors

By Ananya Borgohain While Covid-19 and the lockdowns have made the world a smaller place, they have also reduced it to the status of a narrow portal, where students, the elderly, professionals and homemakers alike live in unison with uncertainty, stress and the gripping fear that they may not meet loved ones this year. Much […]

Emotions and Healing

Five Tips to Talk About Mental Health Responsibly

Health Collective Mental Health

We know the feeling — things are moving so fast that it’s sometimes hard to keep up with all the guidelines on commenting/ sharing responsibly when it comes to a topic you are so passionate about… A topic that’s often in the middle of a blindingly urgent news cycle, a news cycle that itself doesn’t […]

Music and you

Covid-19 and You: Tunes for Troubled Times

Mental Health Your Stories

By Ilina Acharya The Covid-19 world has changed the topography of how we lead our lives. It has also triggered anxiety and affected our mental health. Uncertainty and the resulting stress can take over the mindscape. My oxygen mask for stress is music. It automatically soothes and calms me. Songs take you back to who […]

Solo’s Sadventures 12: Things some ‘friends’ say

Comics for Mental Health Solo

  Check out more Sadventures by Solo About the Artist: Solo is a writer and cartoonist from Bangalore. She likes reading comics, playing video games and binge-watching Netflix. Her life would have been rather unremarkable had it not been for her BPD fuelled imagination. She also has 4 cats. Views Expressed are Personal. The Health Collective is not […]

Comics for Mental Health

Lockdown Comics: Applying Lessons Learned Coping with Depression

Comics for Mental Health Health Collective

By Ishita Mehra           Views expressed are personal. The Health Collective cannot substitute for expert advice from a trained mental health expert. Your Stories: What Helped Me During Depression ALSO READ: YOUR STORIES: BATTLING STIGMA, DEPRESSION AS A YOUNG ADULT About the Author: Ishita is a mental health youth advocate and […]