Book Shelves for Mental health books

Can Understanding Impermanence Help us Cope with Life?

With Indians daily battling stigma and many misconceptions when it comes to Mental Health, Gayatri Jayaraman shares some of what she believes to be key to a mind-spirit-body practice, what meditation has to do with it, and why understanding and accepting impermanence and change may be critical to making peace with our day to day life.

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Affirmations on the Health Collective

Choose to Make Compassionate Connections

By Adwaita Das Loneliness can be a need for more compassion. We are allowed to choose who is in our lives. We are allowed to surround ourselves with loving relationships of all kinds. Just as the flowers bloom with nourishment, so too the humans blossom with support and understanding. Let us open ourselves to creating connections […]

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