Your Stories: What Does It Mean to Be Strong?

We all have different ways of coping with grief, loss and tragedy. What does it mean when we tell each other, even children, to “be strong”? In this powerful video, long-distance runner Payal Kamat shares with The Health Collective how she found new meaning in being strong and some of her mental health journey.

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Understanding Mental Health: What Isn’t Counselling and What Should We Watch out For? (Tamil)

What isn’t Counselling:There is a misconception that counselling may offer one a fix to their problem, or one will be told what to

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