Affirmation: The Mighty Feminine and You
By Adwaita Das “Gender is beyond just body parts. All women who identify as women are women. The mighty feminine is an indomitable, indestructible, invincible energy.” ALSO SEE:
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Category: Affirmations
I Let Me Love Myself: An Affirmation You Need
By Adwaita Das “In all our brilliant light and tender darknesses, in all our colours on brave display, as well as those hues contained in our soulful depths, in all our shapes and shades, we deserve love; we are worthy of being loved. Rather than blindly chase the clichéd conditioned binary romance, let us practice the […]
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Getting a Breather: Let’s Allow for Time to Rest
It’s time to bid 2021 goodbye – instead of hustling till the last second, let’s think of giving ourselves a breather, and time to rest. Affirmation by Adwaita Das for The Health Collective
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Back to the Basics: How to Remember to Breathe
By Adwaita Das In situations of distress or panic, we often reduce our breathing. But, to breathe is one of the best tools of self-soothing. It oxygenates the body, detoxifying the blood, airing out the brain, opening windows of fresh thought, channelising both mental and physical relaxation. It does NOT help to be told to […]
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‘I am Unique and I will Allow Myself Appreciation’
We all need encouragement and appreciation, validation and support. Will we allow ourselves to accept it, though is the question.
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I See You: You are Not Alone
By Adwaita Das You are unique and wonderful. You are worthy of all that is good. You deserve to be loved just the way you are. I see you. I see myself too. For the inner self as well, this love holds true. Also our planet Earth and precious Nature, I see you, I see […]
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Choose to Make Compassionate Connections
By Adwaita Das Loneliness can be a need for more compassion. We are allowed to choose who is in our lives. We are allowed to surround ourselves with loving relationships of all kinds. Just as the flowers bloom with nourishment, so too the humans blossom with support and understanding. Let us open ourselves to creating connections […]
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An Affirmation We May All Need: I Show Myself Kindness
An Affirmation we may all need: I Show Myself Kindness.
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A New Affirmation: I Accept the Freedom to Find and Follow My True Purpose
In the month of India’s Independence as we think about what Freedom means and how it is won, here is an Affirmation that rings true for each of us as individuals
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I am Listening to and Accepting my Own Authentic Voice
Inspired by Simone Biles, here’s an Affirmation on listening to and accepting our own Authentic Voices, because all our Mental Health Matters
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