Alzheimer’s: The Need for Compassion, Care

By Kamna Chhibber In my work as a therapist I come across people who struggle with caring for someone who has been diagnosed with Alzheimer’s.  The changes in life expectancy having altered the age to which human beings live has also created a dent in the issues that individuals face when they reach the later […]

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Suicide Prevention Day: Creating the Space to Seek Help

By Kamna Chhibber Speaking, talking and sharing are not always given space in society. Often we shy away from discussing difficult issues. We find it a challenge to share our true thoughts and feelings. Many feel that what goes on within them may not be acceptable to others around them and in society at large. […]

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Unravelling the Mystery of Anxiety Disorders

By Kamna Chhibber The unknown typically induces fear. Many mental health conditions — despite the stark statistics that show their prevalence — continue to be a mystery to a large segment of the population. Thinking prevails that mental health conditions are a sign of weakness, or an inability to control yourself, something you’re making up […]

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The Freedom Series: Coming to Terms With Your Sexuality

By Devanik Saha First, a shocking reality check. Two of every 3 queer persons reported hearing homophobic comments in their workplace, according to this 2016 LGBT Workplace Climate Survey, conducted by the Mission for Indian Gay & Lesbian Empowerment. That’s not a statistic to be proud of, and one that many of us cannot afford to […]

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The Freedom Series: Mental Health and the Queer Community

By Devanik Saha More than 60 million people in India are estimated to suffer from some form of mental illness. Some communities are particularly vulnerable and under-served. “Tackling one’s mental health is one of the biggest challenges for any LGBTQ+ person. Given India’s societal stereotypes, accepting your own gender identity and bodily changes is a […]

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