Heart Mothers: Adoption and Maternal Mental Health

By Swarnima Bhattacharya There are as many motherhoods as there are mothers. Their subjectivity, journeys and experiences all mould and galvanise, defining the experience of motherhood in a multiplicity of ways. Despite being an intensely personal, fluid experience, motherhood is mediated by external, socio-cultural prescriptions. There are spoken and unspoken codes around what a “good […]

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Know Your Rights: Mental Healthcare Act 2017

By Arjun Kapoor This series will explore the rights of Persons with Mental Illness under the Mental Healthcare Act, 2017 [“MHCA”]. This article looks at the MHCA, the lens of a rights-based approach, and your right to access mental healthcare in India. The next piece in this series will examine the basic rights of persons with […]

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Taking Care of Ourselves: #MeToo & Mental Health

By Scherezade Siobhan The prominent writer Clarice Lispector once wrote, “Many were they who abandoned all they had and went in search of the greater hunger.” The emergence of #MeToo across India’s digital landscape has created a new social climate for awareness about the importance of restorative justice and making explicit the unspoken trauma of […]

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How To Cope With Your Brand New BPD Diagnosis: Part II

Coping with a new diagnosis of any sort isn’t easy. It is especially difficult when it is BPD.  Because being BPD means a lot of things. It means dealing with intense, unstable emotions, uncontrollable rage, paranoia, delusions and being an incorrigible defeatist. But here’s how you can make your mind a safer space! Read How […]

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Alzheimer’s: The Need for Compassion, Care

By Kamna Chhibber In my work as a therapist I come across people who struggle with caring for someone who has been diagnosed with Alzheimer’s.  The changes in life expectancy having altered the age to which human beings live has also created a dent in the issues that individuals face when they reach the later […]

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Suicide Prevention Day: Creating the Space to Seek Help

By Kamna Chhibber Speaking, talking and sharing are not always given space in society. Often we shy away from discussing difficult issues. We find it a challenge to share our true thoughts and feelings. Many feel that what goes on within them may not be acceptable to others around them and in society at large. […]

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Unravelling the Mystery of Anxiety Disorders

By Kamna Chhibber The unknown typically induces fear. Many mental health conditions — despite the stark statistics that show their prevalence — continue to be a mystery to a large segment of the population. Thinking prevails that mental health conditions are a sign of weakness, or an inability to control yourself, something you’re making up […]

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