Body Image and You: Digging Deeper

By Sukanya Sharma Just last year, social media was flooded with notifications about this new app called Sarahah, which everyone seemed to be obsessed about! it was an app that allowed people to send anonymous messages. Realising the opportunity for an honest conversation, Swarnima Bhattacharya, founder of TheaCare, a women’s health website (formerly called Women’s Health […]

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Holding the Rain: Short Film Aims to Fight Stigma

The Health Collective speaks to Stewart Hannah, a filmmaker from Scotland who recently released Holding the Rain, a 2 minute silent film aimed at raising awareness about OCD. Stewart says he’s been fascinated by story-telling and filming since childhood, and graduated from the London Film Academy in 2011. He tells Sukanya Sharma that the short film […]

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Ask the Experts: Food and Nutrition

Kamna Chhibber, a clinical psychologist and regular contributor to The Health Collective, answers some of our questions. This interview is a quick follow-up to this article: Food, Nutrition, Well-Being and You Q: Does good nutrition prevent any mental illnesses? Having the right nutrition can aid in having overall good health and well-being which enhances our resilience […]

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