Body Image and You: Digging Deeper

By Sukanya Sharma Just last year, social media was flooded with notifications about this new app called Sarahah, which everyone seemed to be obsessed about! it was an app that allowed people to send anonymous messages. Realising the opportunity for an honest conversation, Swarnima Bhattacharya, founder of TheaCare, a women’s health website (formerly called Women’s Health […]

Continue Reading

Holding the Rain: Short Film Aims to Fight Stigma

The Health Collective speaks to Stewart Hannah, a filmmaker from Scotland who recently released Holding the Rain, a 2 minute silent film aimed at raising awareness about OCD. Stewart says he’s been fascinated by story-telling and filming since childhood, and graduated from the London Film Academy in 2011. He tells Sukanya Sharma that the short film […]

Continue Reading
jon-tyson-204115-unsplash

Ask the Experts: Food and Nutrition

Kamna Chhibber, a clinical psychologist and regular contributor to The Health Collective, answers some of our questions. This interview is a quick follow-up to this article: Food, Nutrition, Well-Being and You Q: Does good nutrition prevent any mental illnesses? Having the right nutrition can aid in having overall good health and well-being which enhances our resilience […]

Continue Reading

Love and Us: A Generation of Scaredy Cats

By Sukanya Sharma Has anyone seen this show called “Love” on Netflix? The premise is pretty much what the title suggests —  the show is about a couple trying to find love…emphasis on “trying”. I checked out the IMDB description, which reads, “A program that follows a couple who must navigate the exhilarations and humiliations […]

Continue Reading