Creating Art: From Self-Expression to Healing

By Jerin Jacob  “This is SO overwhelming. I need my book! and my colours! I need to switch off, right now!” We all have times when we absolutely, completely zone out and need a break, or rather, some me-time. ‘Me-time’ doing something or even absolutely nothing. Listening to songs, writing down the lyrics, doodling along, […]

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Know Your Rights: Mental Healthcare Act 2017

By Arjun Kapoor This series will explore the rights of Persons with Mental Illness under the Mental Healthcare Act, 2017 [“MHCA”]. This article looks at the MHCA, the lens of a rights-based approach, and your right to access mental healthcare in India. The next piece in this series will examine the basic rights of persons with […]

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Legends of Tomorrow: Talking Mental Health and Queer Lives through Sci Fi and Fantasy

By Ilina Acharya There is something about the show Legends of Tomorrow that has left me captivated. Maybe it is the revelation that there are TV shows such as this that are queer, have kickass female leads as well as fun and diverse characters. Some strange plot devices notwithstanding, it’s a pretty entertaining show. And who said […]

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Once Upon a Time: The Keys to Romance

By Tanya Vasunia It is through our relationships that we evolve and thrive as human beings. The last ten years have seen considerable changes in the inter-personal relationship landscape, with the boom of  telecommunication services and internet connectivity. As such, the role of relationships in our lives has transformed to suit the 21st century. But some […]

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In Plain Fright – Understanding Therapy for Phobias

By Scherezade Siobhan Awaiting the elevator to hit the ground floor, from the corner of my eye I am watching the Swiggy delivery guy sign into the visitor’s entry register and secretly praying that he speeds up so he can get into the elevator with me. No, this is not some warped fantasy or fetish, […]

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The Freedom Series: Being Gay and ‘Manning Up’ in the Media

By Anant Zanane I have a story to tell. Of being a deeply closeted mediawala, who tried to fit into the cut-throat world of breaking news journalism. I lost myself in the process and even inflicted self-harm. But it has also been an interesting journey of self-discovery, confronting my demons, and shedding my inhibitions. And I […]

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