Book Shelves for Mental health books

Can Understanding Impermanence Help us Cope with Life?

With Indians daily battling stigma and many misconceptions when it comes to Mental Health, Gayatri Jayaraman shares some of what she believes to be key to a mind-spirit-body practice, what meditation has to do with it, and why understanding and accepting impermanence and change may be critical to making peace with our day to day life.

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Young Mental Health India

Why young Indians Swear by Self-Care during Covid-19

Self-care is not a luxury, but a necessity, especially during the Covid-19 pandemic. Learn what some young Indians are doing to care for themselves, and some helpful tips from a clinical psychologist in a special series on The Health Collective in association with One Future Collective

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HC Talks Cover

Health Collective Talks: The Death of an Office and other Covid-19 stories

What is the biggest change going to be to your work-life in the after (Covid-19) times? We speak to Anindita Chatterjee, a senior content director at Radio Mirchi, speaking here in her personal capacity as a Mental Health Advocate, on her concerns about the death of the office, what it’s meant for our work lives, […]

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