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Affirmations: I Let Go of Pain

By Adwaita Das   Human beings can tolerate incredible pain and get used to it. To let go of the habit of trauma, we can shift into the practice of catharsis. With affirmations, one can begin to release the pattern of pain and step into wellness   About the artist: Adwaita is an author-filmmaker-artist. Her books Colours of […]

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Affirmations: I am Happy and Healthy

By Adwaita Das     With new diseases being discovered and new products manufactured every day, it is difficult to believe that we can be healthy or happy. Remaining dissatisfied and sick becomes a toxic habit. How many times a day do we recite our problems? The beginning of wellness is the acceptance of wellness. […]

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Affirmations: I am Loved and Respected

By Adwaita Das     We all want love and respect. It is but natural. Love are respect are food for the soul and the spirit. Never settle for less. Affirm and claim for oneself, the very best of the best.   About the artist: Adwaita is an author-filmmaker-artist. Her books Colours of Shadow, 27 Stitches, and Songs of Sanity deal with […]

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Art for Mental Health: Say it Loud, I am Proud of Myself

By Adwaita Das     About the artist: Adwaita is an author-filmmaker-artist. Her books Colours of Shadow, 27 Stitches, and Songs of Sanity deal with mental health awareness. Karon Kolkata Ebong Onyo Golpo, her debut feature film, is ready for release. She is currently creating art to share good vibes, and writing epic sci-fi fantasy to make mindfulness the coolest thing! Check Out Affirmations […]

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Art for Mental Health: You are Unique and the World Needs You

  About the artist: Adwaita is an author-filmmaker-artist. Her books Colours of Shadow, 27 Stitches, and Songs of Sanity deal with mental health awareness. Karon Kolkata Ebong Onyo Golpo, her debut feature film, is ready for release. She is currently creating art to share good vibes, and writing epic sci-fi fantasy to make mindfulness the coolest thing! Check Out Affirmations by Adwaita Das Disclaimer: […]

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Solo’s Sadventure Time 10: It’s All In a Diagnosis

Art by Solo for The Health Collective   As someone who is BPD, meeting people who can relate to my symptoms is quite a common part of my life. To be honest, it would be strange if they didn’t. At the end of the day, a personality disorder does mean that you indulge in a […]

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Art for Mental Health: Boosting Self-Love, Self-Care and Self-Worth

By Adwaita Das     About the artist: Adwaita is an author-filmmaker-artist. Her books Colours of Shadow, 27 Stitches, and Songs of Sanity deal with mental health awareness. Karon Kolkata Ebong Onyo Golpo, her debut feature film, is ready for release. She is currently creating art to share good vibes, and writing epic sci-fi fantasy to make mindfulness the coolest thing! Check Out Affirmations […]

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Mental health Day 2019

This World Mental Health Day (and Every Day) Know That Your Life is Valuable

This World Mental Health Day, the theme is Suicide Prevention. On this day — and on every day — let us remind you that *you are important, *you matter, and your life is valuable. Reach out to someone if you need to talk.     Reach out for help: Contacts and Helplines   Feature Image […]

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