Ask the Experts: Food and Nutrition

Kamna Chhibber, a clinical psychologist and regular contributor to The Health Collective, answers some of our questions. This interview is a quick follow-up to this article: Food, Nutrition, Well-Being and You Q: Does good nutrition prevent any mental illnesses? Having the right nutrition can aid in having overall good health and well-being which enhances our resilience […]

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Love and Us: A Generation of Scaredy Cats

By Sukanya Sharma Has anyone seen this show called “Love” on Netflix? The premise is pretty much what the title suggests —  the show is about a couple trying to find love…emphasis on “trying”. I checked out the IMDB description, which reads, “A program that follows a couple who must navigate the exhilarations and humiliations […]

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Ask the Experts: Bullying and School Kids

By Dr Amit Sen Bullying I feel is hugely underestimated and a lot of people don’t quite understand what it means. Schools that say they don’t have bullying– and many schools say  they don’t have any bullying in their schools — probably don’t understand what it (entails). Bullying is rampant, across cultures, across different age […]

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