This comic was inspired by this Breathing Exercise for Panic Attacks from the NHS UK Breathe in as slowly, deeply and gently as you can, through your nose Breathe out slowly, deeply and gently through your mouth Some people find it helpful to count steadily from one to five on each in-breath and each […]
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Coming soon: Our special Freedom Series looking at the need for freedom from discrimination, stigma, and persecution for everyone, with a special focus on the LGBTQI+ community
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By Kishore Mohan and Merryn John/ Health Collective
Continue ReadingBy Sukanya Sharma ‘People with autism are anti-social People with autism are stupid’ These are some common myths about autism, Radha Iyer, a parent of a 9 year old with Autism Spectrum Disorder tells The Health Collective. While some people feel that children on the spectrum are incapable of living an independent life, she knows of […]
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(By Kishore Mohan and Merryn John/ Health Collective)
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The Health Collective/ Image courtesy Raw Pixel This Women’s Day, as part of our special series, we’re bringing you more from and about our wonderful contributors. Here are edited excerpts of an interview with Kamna Chhibber, Consultant Clinical Psychologist and Head, Mental Health at Fortis Healthcare’s Dept of Mental Health and Behavioural Sciences. 1) Tell us […]
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By Shubhrata Prakash Mental illness is tough on everyone, men and women, and even tougher on children; and so is the social stigma surrounding its various forms. No one has it easier simply because they are a man or a woman. However, there do exist gender-based differences in the way families and society, and even the […]
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1 in 4 people will have a mental health problem this — and every — year Art by Kishore Mohan/ Health Collective
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By Devina Buckshee What comes to mind when you think of Attention Deficit Hyperactive Disorder (ADHD) or Attention Deficit Disorder (ADD)? “Unfortunately a child who has ADHD is always imagined/perceived as a child who has excess energy, fidgety and most probably bored and in my mind an under-utilised child,” says Janki Mehta, Co-founder Mind Mandala. When […]
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By Amrita Tripathi A recent article in the Times of India highlighted that in India, a student takes his/her own life every hour. Every hour. Every year, we talk about exam stress, often ignoring relationship stress, the magnitude of pressure on the young, and certainly overlooking the fact that – as senior psychiatrist and co-founder of Children First, Dr Amit Sen […]
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