Health Collective Affirmations Title page

Getting a Breather: Let’s Allow for Time to Rest

Affirmations Art

By Adwaita Das

Affirmation by Adwaita Das for The Health Collective

“As 2021 comes to a close, we may feel overwhelmed by introspection… A deluge of questions regarding how-much-how-well did we do in the year, followed by waves of was-it-enough-what-would-be-enough to be satisfied, and wrapping up with whether-to-hustle-harder till the last possible moments. The answer to all these queries is this: we did do enough; we are always enough! Let us take a breather and grant ourselves permission to get that most essential rest and relaxation.”