Affirmations on the Health Collective

I am Listening to and Accepting my Own Authentic Voice

Affirmations Art Mental Health Wellness

By Adwaita Das

Affirmation by Adwaita Das for The Health Collective

To be able to hear what one’s authentic self is saying is a power. And to follow through takes further discipline. Doing something requires courage for sure; but, not-doing can call for equal strength. Taking rest can be tougher than being active. Inspired by the spectacular gymnast Simone Biles withdrawing from the individual all-around gymnastics competition at Tokyo Olympics 2021 to focus on mental well-being, this illustration affirms the voice of our deepest needs. We are allowed to do whatever we have to do or not-do for the sake of our mental health. Because: MENTAL HEALTH MATTERS.

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