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Dealing with Anxiety during Covid-19

Ask the Experts Health Collective Kamna Chhibber Mental Health Videos

Many of us are feeling anxious, distressed, and overwhelmed. It’s ok to feel this way. Please do reach out to a trained mental health expert to speak to someone if you need to.

Also Read: Managing Anxiety during Covid-19

Thanks to Simon and Schuster India, publishers of our Mindscape series of books (including forthcoming titles on Young Mental Health and Anxiety), here’s a short video with Kamna Chhhibber and me.

 

 

Also Read: How the Light Gets in: Managing Anxiety

 

 

Feature image by Raw Pixel

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