Art for Mental Health: Boosting Self-Love, Self-Care and Self-Worth

By Adwaita Das

 

Young Old Self Worth Art
Art by Adwaita Das for The Health Collective

 

About the artist: Adwaita is an author-filmmaker-artist. Her books Colours of Shadow, 27 Stitches, and Songs of Sanity deal with mental health awareness. Karon Kolkata Ebong Onyo Golpo, her debut feature film, is ready for release. She is currently creating art to share good vibes, and writing epic sci-fi fantasy to make mindfulness the coolest thing!

Check Out Affirmations by Adwaita Das

Disclaimer: Views expressed are personal. Material on The Health Collective cannot substitute for expert advice from a trained professional.