Cover image for comics on MH

Solo’s Sadventures 09: The Art of Self-Care

  Check out more Sadventures by Solo About the Artist: Solo is a writer and cartoonist from Bangalore. She likes reading, playing video games and binge-watching Netflix. Her life would have been rather unremarkable had it not been for her BPD fuelled imagination. She also has 4 cats. Views Expressed are Personal. The Health Collective is not a […]

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Affirmations Cover One

Affirmations: I Accept Abundance

By Adwaita Das   Anxiety about finances, careers and even basic amenities can be a regular mental horror in day-to-day life. Repeating the above affirmations can bring about alignment with external opportunities as well as internal peace.   Check Out More Affirmations by Adwaita Das About the artist: Adwaita is an author-filmmaker-artist. Her books Colours […]

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Understanding Therapy: Are You Looking For a Quick Fix?

By Kamna Chhibber The thing with a lot of people seeking therapy is that they wait for a crisis to emerge, which needs urgent resolution. This often translates into the need for a quick appointment, something that is available the same day or the very next day, accompanied by the provision of some magical solution […]

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Young Mental Health: Accio Kindness

    Also Check Out More Affirmations by Adwaita Das About the artist: Adwaita is an author-filmmaker-artist. Her books Colours of Shadow, 27 Stitches, and Songs of Sanity deal with mental health awareness. Karon Kolkata Ebong Onyo Golpo, her debut feature film, is ready for release. She is currently creating art to share good vibes and writing epic […]

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Art Self Care and Mental Health April 2019

Young Mental Health: A Message to End Bullying

By Amrita Tripathi It’s an incredible thing to meet young people — an event that can often spark hope and the strong belief that things will change for the better. Thanks to Dr Samir Parikh, Kamna Chhibber and the Fortis Mental Health team, I met a bright young group of Mental Health advocates last month. […]

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Solo’s Sadventures: Poetry, Disillusionment and the Importance of Getting Help

(Trigger Warning: Self harm, suicidal ideation)   Editor’s Note: If you or anyone you know ever feels like things are getting too much, please reach out immediately for trained, professional help. Some helplines are listed right here Views Expressed are Personal. The Health Collective is not a substitute for expert advice from a trained mental […]

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The Book Launch Adventure

By Amrita Tripathi We launched the book ‘Real Stories of Dealing With Depression’ in Delhi on Friday, June 28, and could not have been happier with the turn-out, the attentiveness of the audience, or the calibre of the conversations and comments. It was incredible to have contributors Anant Zanane, Deepa Singh, Shubhrata Prakash and Swarnima […]

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