Join us: Launching a Book on Dealing with Depression

Inspired by many of Your Stories, we have a book ready, the first in the Mindscape series with publishers Simon & Schuster India. ‘Real Stories of Dealing with Depression’ is available for order on Amazon here The book chronicles 10 stories, mostly first-person stories on Living with Depression and the road to healing… through an ‘India lens’. […]

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Parenting

Indians: Do We Know What it Means to Individuate as Adults?

By Aqseer Sodhi “The day my mother dies, I’ll also die.” Recently, a dear friend told me he’d just met another man who felt the same way as him. “The day my mother dies, I’ll also die.” I’ve known proud, desi mama’s boys all my life, but this seemed extreme even to me. So I […]

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Book Alert: Real Stories of Dealing with Depression

  View this post on Instagram   Here you go folks, our title for June! Book 1 of The Mindscape Series: Real stories of dealing with depression by Amrita Tripathi and Arpita Anand Depression in urban India is something we are learning to talk about. But are we really having the conversations we need to? […]

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Comics for Mental Health

Affirmations: I Will Sleep Easy

By Adwaita Das     Also Check Out More Affirmations by Adwaita Das About the artist: Adwaita is an author-filmmaker-artist. Her books Colours of Shadow, 27 Stitches, and Songs of Sanity deal with mental health awareness. Karon Kolkata Ebong Onyo Golpo, her debut feature film, is ready for release. She is currently creating art to share good vibes […]

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We Need to Talk: On Mental Health, Self-Care and Preventing Suicide

What are some of the major issues stressing out young Indians? What should we be talking about when we talk about Mental Health? Why are we not discussing the critical issue of Youth Suicides and the need for preventive mental healthcare? Read on for edited excerpts of Sukanya Sharma’s interview with Dr Soumitra Pathare, consultant […]

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Raw pixel image for Therapy

Understanding Therapy: Are You Ready for an Intervention

By Kamna Chhibber As you ponder over starting therapy you are likely to reflect upon a number of variables – the finances, availability of time, finding the right person, and so on. The one variable most people forget to look at is their own selves. In fact you as the person seeking therapy are as […]

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Cover image for Affirmations

Affirmations: I’m Always Kind to My Inner Child

By Adwaita Das Also Check Out More Affirmations by Adwaita Das About the artist: Adwaita is an author-filmmaker-artist. Her books Colours of Shadow, 27 Stitches, and Songs of Sanity deal with mental health awareness. Karon Kolkata Ebong Onyo Golpo, her debut feature film, is ready for release. She is currently creating art to share good vibes and writing […]

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Mental Health Books: Real Stories of Dealing With Depression

  We are delighted to share that pre-orders are open for the first book in the Mindscape series, published by Simon & Schuster India. ‘Real Stories of Dealing With Depression’ is truly a Health Collective effort, featuring 10 stories — 9 first-person stories you have shared with us, and built out further for the book, […]

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