Unravel is Improv around Mental Health

UNRAVEL: IMPROV AROUND MENTAL HEALTH

UNRAVEL Unravel, directed by Varoon Anand, explores issues related to mental health and wellness, such as anxiety and depression, through improv. Using physical games, improv exercises, vignettes and site-specific performances, the play endeavours to address stigmas around mental illness, as well as create safe spaces for the performers and audience alike to acknowledge and (potentially) articulate […]

Continue Reading
Talking about Art, Poetry and the importance of Self Care

PAINT ME A CANVAS: ON ART, POETRY AND SELF-CARE

By Sukanya Sharma Adwaita Das, Meghna Prakash, and Shyama VS are young artists who openly talk about mental health through their art, poetry and illustrations. Adwaita Das is an author, film-maker and artist; Shyama is a designer who worked on a project called the A to Z of Mental Health, and Meghna Prakash is a poet. […]

Continue Reading

Your Stories: Surviving and Dealing with PCOS

By Vandita Morarka I learned retrospectively that I have had Polycystic ovary syndrome (PCOS) since right after tenth grade, though it took doctors several years to adequately diagnose it. It’s surprising that for an illness that is increasingly common, there still isn’t enough awareness. PCOS is a common hormonal problem amongst young women worldwide, affecting […]

Continue Reading