Seasonal Depression and the Need for Self Care

By Scherezade Siobhan I am a psychologist who has a love-hate relationship with major holidays for several reasons. I love holidays because, well, who doesn’t enjoy a timeout from work, delicious food and a good sale on gadgetry? On the flip side, I am a therapist who works with people on the depression and anxiety […]

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Understanding Dementia

A common complaint from the elderly is forgetfulness — whether it’s something they’ve misplaced, or a thing they’ve forgotten. Usually no one bothers to take it seriously, putting the ‘condition’ if we can call it that, down to old age. So when do you need to be concerned? Well, awareness is key. It’s often only […]

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