Relationships 101: What We Need to Know

What is the deal with relationships? How do we heal emotionally or even process conflicts or misunderstandings in a relationship? How do they even work in this day and age? Sukanya Sharma asked Clinical Psychologist Pragya Lodha for some insight. Here’s what we gleaned. Talk, Write, Communicate: Communication and trust are the most essential in […]

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Grey Hours: A Psychologist and Survivor’s Journey Through Depression

By Scherezade Siobhan A decade ago, when I was swept by a giant wave of major depressive disorder (MDD), I would step out of my room every morning with a well-rehearsed nonchalance, a permanent scowl to insert suitable distance between myself and anyone else who would ask me how I was doing, and mostly unironed […]

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Your Stories: A Message on Healing

सुनिये मानसिक स्वस्थ के एक छोटी कहानी, एक पत्रकार अनंत झणाणें की ज़ुबानी मुझे यह बताते हुए बेहद ख़ुशी है की @healthcollectif की बदौलत मैं अपनी #मेंटलहीलथ की चुनौतियों को परखने में और उनका समाधान तलाशने मैं कामयाब हो रहा हूँ। @amritat और उनकी टीम के दो साल की मेहनत उन्हें मानसिक स्वास्थ्य के समाधान ढूँढने में […]

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Body Image and You: Digging Deeper

By Sukanya Sharma Just last year, social media was flooded with notifications about this new app called Sarahah, which everyone seemed to be obsessed about! it was an app that allowed people to send anonymous messages. Realising the opportunity for an honest conversation, Swarnima Bhattacharya, founder of TheaCare, a women’s health website (formerly called Women’s Health […]

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Mental Health and the LGBTQ+ Community

By Devanik Saha The Lalit Hospitality Group on Sunday organised a seminar on ‘Understanding LGBTQ+ community from a mental health perspective. This was done in collaboration with the Indian Psychiatric Society and HealthCare Professionals for Queer India (HPQI), a collective which works to sensitise health care workers to the LGBTQ+ community’s health care needs. So […]

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