Ask the Experts: Is Therapy for Everyone?

By Varkha Chulani First of all let’s break the myth that only mentally ill people need therapy. First of all let’s break the myth that only mentally ill people need therapy.  I’d love to illustrate this with an example of a gymnasium. If you notice, a gym is often made up of people who are […]

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Our Stories: Self-Harm (Trigger Warning)

Editor’s Note: It’s hard enough to confront some of the darkest moments of your life, harder still to attempt to articulate or share, but sometimes it helps. And sometimes it doesn’t, I guess. There is something about the “damaged” and “broken” though…It’s a tribe, recognisable by “scars that glisten in the moonlight” as I put […]

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