Talking about Art, Poetry and the importance of Self Care

PAINT ME A CANVAS: ON ART, POETRY AND SELF-CARE

Articles Mental Health

By Sukanya Sharma Adwaita Das, Meghna Prakash, and Shyama VS are young artists who openly talk about mental health through their art, poetry and illustrations. Adwaita Das is an author, film-maker and artist; Shyama is a designer who worked on a project called the A to Z of Mental Health, and Meghna Prakash is a poet. […]

Your Stories: Surviving and Dealing with PCOS

Articles Vandita Morarka

By Vandita Morarka I learned retrospectively that I have had Polycystic ovary syndrome (PCOS) since right after tenth grade, though it took doctors several years to adequately diagnose it. It’s surprising that for an illness that is increasingly common, there still isn’t enough awareness. PCOS is a common hormonal problem amongst young women worldwide, affecting […]

Students March

PSYCH-Ed: Talking Positive Mental Health, One School at a Time

Articles Ask the Experts

By Dr Samir Parikh Having closely worked in the field of Child and Adolescent Mental Health with various schools over several years, we have realised the necessity of understanding the kind of problems faced by children and adolescents from their perspective itself. ALSO READ: RELATIONSHIP STRESS AND MORE: WHAT’S TROUBLING OUR KIDS In fact, given […]

What is a Rights-Based Approach to Mental Health?

Articles Ask the Experts

By The Mariwala Health Initiative This post seeks to explain what a Rights-Based Approach to Mental Healthcare looks like, and why it is important. A History of Rights-Violations Human rights violations in mental health care have reached such epic proportions that practitioners refer to it as an ‘unresolved global crisis’. In many countries, including India, people […]

Flowers healing

Mental Health First Aid for Adult Survivors of Sexual Violence

Articles Vandita Morarka

By Vandita Morarka Author’s Note: This manual wouldn’t have been possible without multiple inputs from Dr. Avinash DeSousa and Pragya Lodha. Their views have been condensed, along with the views of other mental health professionals, to provide an easy to read format.   Sexual violence has an immense impact on physical and mental health. An aspect […]

Team

Mental Health in India: A Call to Bridge the Care Gap

Articles Health Collective

By Team Health Collective As an ambitious campaign kicks off, looking for concerned stakeholders to advocate for access to mental healthcare and support in India using a rights based approach, we shared three quick questions with Dr Soumitra Pathare (@netshrink), Coordinator, Centre for MH Law & Policy, Indian Law Society, to understand the importance of this initiative. Take […]

The Artidote on instagram

On Empathy and Valuing EQ: Meet The Artidote Founder Jova Ferreryra

Articles Reporter's Diary

Jovanny “Jova” Varela Ferreyra is the founder of The Artidote, an incredible site, which in its own words: “Launched in 2015 as a virtual space where to story-tell, empathize, bond and heal through art, today The Artidote community has become a global support group that has saved lives through social media.” Read edited excerpts of an […]

Relationship Stress and More: What’s Troubling our Kids

Ask the Experts Guest Contributors

By Dr. Samir Parikh I have been working with children across the country for almost two decades now. As a part of the Fortis School Mental Health Program, our team works at various levels, from close interactions with students, teachers, to parents. In this process, there is an evident disconnect between the adults’ perception of the […]

Unsplash photo

Ask the Experts: Dr Google and the Problem with Self-Diagnosis

Ask the Experts Mental Health

By Ratna Golaknath Don’t we always know when something doesn’t feel quite right with us? Aren’t we the first to figure out when our mood is low, irritable or even exuberant or aggressive? Sometimes we pick up on the pattern in our moods- ‘I get really low around my period’, ‘ I find the holidays […]