By Sukanya Sharma It was an unusual Sunday in Bandra, Mumbai thanks to an art project called ‘Art Express’, organised by Mpower in collaboration with Chal Rang De (a non-profit that seeks to transform communities using art). With the aim to de-stigmatise mental health, the Art Express project attracted numerous volunteers who painted the streets […]
By Sukanya Sharma In the late 17th century, the term ‘nostalgia’ was coined by a Swiss physician named Johannes Hofer, according to this fascinating article in The Atlantic. “A longing to be back home”, nostalgia was “considered a psychopathological disorder” and there were a range of treatments prescribed. Leeching and bullying are two noted in […]
By Scherezade Siobhan In a country as a densely populated as India, finding accessible and affordable help for mental health care is a daunting task at times. This is specifically true for several marginalised demographics who might not have necessary connectivity to approach institutional spaces where psychological and psychiatric help is readily available. As per […]
By Mimansa Singh Tanwar Moving to a different country just (a few) months ago, it hasn’t been easy for my 5-year-old to adjust to school. New people, a new language and new surroundings made it seem like a new planet to her. Struggling with connecting and understanding her peers, she would feel quite angry and helpless. […]
Best Wishes for 2019 Ups and downs this year but we rode it out — as did you. Here’s hoping for a great 2019 for all of us! Hoping to make the most of it while it’s shiny and new, but hey we have a soft spot for the olde, grimy 2018. Just wanted to […]
By Scherezade Siobhan I am a psychologist who has a love-hate relationship with major holidays for several reasons. I love holidays because, well, who doesn’t enjoy a timeout from work, delicious food and a good sale on gadgetry? On the flip side, I am a therapist who works with people on the depression and anxiety […]
A common complaint from the elderly is forgetfulness — whether it’s something they’ve misplaced, or a thing they’ve forgotten. Usually no one bothers to take it seriously, putting the ‘condition’ if we can call it that, down to old age. So when do you need to be concerned? Well, awareness is key. It’s often only […]
Also Read: More Sadventures by Solo Solo is a writer and cartoonist from Bangalore. She likes reading, playing video games and binge-watching Netflix. Her life would have been rather unremarkable had it not been for her BPD fuelled imagination. She also has 4 cats.
By Scherezade Siobhan As I wrote in my previous column, emotional abuse is incredibly dissonant to process on several levels both psychologically and physically and at the onset of healing from it, the journey can feel a little like steering wheels within wheels. A lot of people struggle with the possibility of closure in the […]
By Jerin Jacob “This is SO overwhelming. I need my book! and my colours! I need to switch off, right now!” We all have times when we absolutely, completely zone out and need a break, or rather, some me-time. ‘Me-time’ doing something or even absolutely nothing. Listening to songs, writing down the lyrics, doodling along, […]
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