A safe space for conversations on mental health and mental illness in India
Grab your own physical merch or send friends / loved ones a positive boost pretty much anywhere in India that India Post/ Speed Post delivers! Note: All proceeds are being used to keep our site and creative series going and to pay artists; this art made available by the wonderful Ishita Mehra and Adwaita Das. […]
We all need encouragement and appreciation, validation and support. Will we allow ourselves to accept it, though is the question.
With Indians daily battling stigma and many misconceptions when it comes to Mental Health, Gayatri Jayaraman shares some of what she believes to be key to a mind-spirit-body practice, what meditation has to do with it, and why understanding and accepting impermanence and change may be critical to making peace with our day to day life.
By Gayatri Jayaraman The practice of embracing change happens in the face of those who make a virtue of its opposite – constancy. It’s what will keep you standing when change hurtles down the lane at you and the skittles begin to fall. And it will. From 2016 onwards, bestselling author Amish has faced one […]
By Adwaita Das You are unique and wonderful. You are worthy of all that is good. You deserve to be loved just the way you are. I see you. I see myself too. For the inner self as well, this love holds true. Also our planet Earth and precious Nature, I see you, I see […]
By The Health Collective If you live in India and would like to order a complimentary set of these art postcards, get in touch! Fifty sets on offer for patrons, friends of the Health Collective and readers Email team@healthcollective.in or DM us @healthcollectif on Twitter.
By Adwaita Das Loneliness can be a need for more compassion. We are allowed to choose who is in our lives. We are allowed to surround ourselves with loving relationships of all kinds. Just as the flowers bloom with nourishment, so too the humans blossom with support and understanding. Let us open ourselves to creating connections […]
Here is part two of Tsuki’s journey. Many of us deal with cognitive distortions that affect usfrom time to time. Artist and designer Shoili Kanungo explores more in this original artwork, a comic strip for The Health Collective
The pandemic has been tough on everyone – what have been some of the challenges and the impact on parents and kids? Take a closer look, with some tips for parents.
Depression can leave you feeling wrecked, worthless and entirely alone – an invisible illness, it can be hard for loved ones to pick up on what you are going through. In this post, a university student shares some of her journey on dealing with Depression during Covid-19.
An Affirmation we may all need: I Show Myself Kindness.
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